Friday, April 29, 2011

Recovery

The length of your recovery is determined by the extent of your injuries.
And its not always successful, no matter how hard we work at it.
Some wounds might never fully heal.
You might have to adjust to a whole new way of living.
Things may have changed too radically to ever go back to what they were.
You might not even recognize yourself. 
Its like you haven't recovered anything at all.
You're a whole new person, with a whole new life.

-grey's anatomy - it's a long way back

Thursday, April 21, 2011

Never Good Enough

I have experienced a lot in my 28 years of life.  Some incredible things and some not so incredible.  I have felt some of the deepest betrayals and some of the hugest heartbreaks.  I have experienced so much loss over the course of my life that at times, it seems normal.  I am almost numb to some types of loss because I have experienced so much.  It is practically laughable when bad things happen in my life, because it seems as though if it can go wrong, it will go wrong... in my life.  

When I was getting ready to go away to college, my mother told me that she feared that I would be taken advantage of and hurt as a result because of my warm heart and giving nature.  I felt that people were good hearted in nature and were out for the same basic good in life that I was.  Over the years, I have learned the hard way that not all people are like me as people have continuously taken advantage of my good hearted and caring nature. 

Recently when contacted by one of my exes, he admitted what so many have done to me over the course of my life.  "I used you."  He finally admitted that he used me after all this time.  For what, who knows and who cares.  He played me like a fool.  He was not the first but hopefully the last!  I have also had best friends that have done the same thing.  Use me for what I can provide for them and walk out the moment I am no longer considered viable.  

When you are used and walked all over to the extent that I have been, you start to question everything.  You question if it is you.  You question why.  You question if you truly deserve it.  You question if you will ever find better.  You question if you are worthy of being treated otherwise.  You question those who are still in your life and if/when they are going to do the same thing.

When I was recently contacted by my ex, it wasn't that his contact bothered me, it was the reminder of not only how poorly he treated me for so long, but it reminded me of all the times I have been treated similarly by different people throughout my life.  It brought me back to that place mentally that makes me think that I will never be good enough.  Never good enough for true love.  Never good enough for true friendship.  Never good enough for true happiness.  

That place inside me that questions if I am ever going to be good enough has been pushed aside for a long time.  I have worked on myself a great deal after moving up north.  I worked on who I am, who I want to become, and I have worked on accepting who and what I am now.  I have learned to love myself in a way to not allow to be treated poorly by others.  It has taken a great deal of work and energy to get to the place that I am now in my life and to have someone from my past walk in and bring me back to that place of Never Good Enough wasn't fair.  Not only was it not fair, it devastated me.  It destroyed me to think that I allowed people to treat me so poorly because I wanted to believe that they had good intentions when that was far from the case.  It crushed me and brought me back to the place of pain and sorrow for what I, on some level, have allowed others to do to me.  You control your own destiny.  Did I see red flags?  Most of the time, yes.  Did I try to rationalize them?  Absolutely.  Should I have run?  Most definitely!

Slipping back to the place in my soul that questions if I will ever good enough happened so quickly recently that I feared that the work I have done was possibly a facade.  Perhaps I wasn't where I thought I was.  It reminded me that the work is ongoing.  That the work will never be done.  I will always have to keep my eyes open and my guard up to make sure that I not let the shitbags in like Steven B. Young of the greater Chicago, Illinois area into my life and into my heart. 

I think what this did for me more than anything was remind me that even when I have self doubt about being good enough, I need to remind myself that I do deserve better.  I do deserve to find true love.  I do deserve true friendship.  And I do deserve true happiness.  If you don't believe in those things for yourself, who will believe in those things for you?  People say you have to love yourself before you can truly love someone else or be loved by someone else.  I didn't get that for so much of my life.  I thought, ya ya, I love myself, bring on the love.  But someone who truly loves themselves, doesn't allow themselves to be treated the way I allowed myself to be treated.  Do I take responsibility for others' actions?  Heck no!  But do I need to take responsibility of my part in those relationships and for allowing them to continue for the lengths of time that I did?  Yes!

So here is to another day of working on myself and teaching myself, that I do deserve better and that I am Good Enough!  Good Enough for Love, Friendship, and Happiness!


"Most folks are about as happy as they make up their minds to be."  ~Abraham Lincoln

Monday, April 18, 2011

What Not To Do: Cookies for Dinner

So, as many of you are aware, one of my exes recently contacted me to apologize for his actions... For those who are not familiar with our history, one would think, ya no big deal.  However, his actions forever changed me in a way that I find hard to put into words.  

I think I genuinely loved this individual so much and had such a respect for him because he was a part of our armed forces.  He was a marine.  He was shipped off to Iraq to fight in this senseless war in the middle of our relationship.  During his deployment of about seven months, I waited faithfully for his return.  I wrote daily, sent care packages and waited patiently for the few and far between phone calls.  We chatted on IM and kept in contact via email when IM and calls did not permit.  During this time of my life, I felt that our love grew more and more because we truly got to know each other in a way that most people don't get to know one another.  When you take all physical aspects out of a relationship all you are able to do is learn about one another.  Additionally, when you add the stress that this person's return is not guaranteed, you cherish each email, each phone call, each IM chat, etc. in a way that most take for granted.  When he returned, he was different.  I couldn't put my finger on it but something wasn't right.  You know, woman's intuition.  I assumed that it was because he had just returned from war.  I don't have any idea what he went through over there.  I have no idea what it was like, the challenges he faced, the stress he was under, etc.  All I truly understood from my side was that I was so excited to have him home safe and sound.  A few months after he returned from deployment, he was discharged from the military as his time was up.  He decided to move back to Chicago, where he was from.  This devastated me because I had waited so long to be with him and he was leaving again.  And this time, with no plans to return.  When he returned to Chicago, he kept in touch with him.  Expressing his love and on a few occasions, he asked that I consider moving to be with him in Chicago.  

Around this time is when I got an email message on myspace from a girl named Jessica.  I was shocked, confused, etc. as to why this girl was contacting me, how she knew of me, etc.  I soon learned that the individual that I had been so faithful to and loved so dearly, started dating Jessica upon his return from Iraq when he lived in San Diego.  We ended up meeting for drinks one night to swap stories and this is when things completely unfolded for me.  She had done some investigating as she had access to some information she probably shouldn't have utilized for this and found that the individual that I thought I had known for so long, had a completely secret life that he had kept from me.   The person I thought I knew and grew to love so dearly, was a sham.

I still don't know the full truth as he has never expressed the full truth to me (and really, at this point, why would I have any reason to believe/trust anything he says), but the versions I have been able to conclude are as follows:  Jessica met and began dating this individual upon return from his deployment.  He impregnated Jessica and Jessica aborted the baby.  He continued contact with Jessica upon his departure and she even visited him in Chicago once during the time that he was still in contact with me.   In addition to Jessica and I, there was a lady named Rose who was involved with him.  Rose was the kicker... the big blow to Jessica and I.  Rose was married to this individual and lived in Chicago.  Rose also has a child/children with him.  The story behind Rose, the length of marriage, number of kids, etc. is unclear as I have never spoken with Rose.   While Jessica was able to provide me with the address of where he and Rose lived, I did not think that it was worth my time to contact Rose as enough of my time/life had already been wasted on this individual.  I am not sure how many other "Jessica's" there were out there, or what other truths I have not been privy to, but obviously upon learning all of the above, I cut off all ties and communication with this individual permanently.  

It took a great deal of time to heal from this experience.  It is extremely hard to mourn something that was a complete lie/sham.  He was able to pull it off because of his military status and that traveling was normal.  He was able to hide his wife from me because she lived in another state.  He spent so much time with me that I never imagined that this could even be a possibility let alone a reality.  When he returned from war, my gut told me something was going on (re: Jessica) but I didn't know of what I was feeling was him returning from war or something more.  

Over this past weekend, this individual contacted me.  The fact that he was able to contact me shocked me.  In the years that have passed since I have spoken with him, I have relocated my life, changed my phone number, changed my email address, cancelled my myspace account, etc.  Apparently, he found me on facebook (probably thanks to my unique last name) and wrote me an email apologizing for his actions.  We went back and forth a few times via e-message on facebook.  He still was not honest with me regarding everything, who knows the truth, and honestly, who cares.  I don't understand why after all this time, he contacted me.  To which he responded "Because even though I'm a shit stain on the underwear of life... I never got the chance to truly apologize

Receiving the communication from this individual upset me more than I would ever have thought it could, and more than it should have.  Luckily, I had a weekend filled with events and it was just the distraction I needed.  

However, when I returned home yesterday and processed the whole thing, I struggled.  It isn't that I miss him.  It isn't that I still feel for him.  It is the magnitude of his dishonesty... and it brought the whole experience to the forefront of my mind.   I am over it, have been for years, so why would he bring this up now?  I think he struggles with the magnitude of his actions.  I think he could be remorseful or could have experienced a karmic tragedy in his own life that made him rethink he actions.  Who knows and who cares. 

The reason I bring all of this up, is that this past weekend I have struggled.  I have been so good on my path and so great on reclaiming my life these past months... and yesterday, I had cookies for dinner.  I eat my emotions and I had cookies for dinner.  And since I am being completely honest, I must confess that I ate my emotions all weekend... I need not get into the details of the destruction, but concluding with cookies for dinner on Sunday night was fitting.  Cookies for dinner is not a well balanced meal.  It is not a good choice.  It is not staying on plan.  It is not reclaiming my life.  It is falling down the same path that allowed me to be with such a lying/cheating/loser to begin with.  And falling down the same path that allowed me to use food as my crutch and fat as my buffer.

So, today, I start fresh once again.  Instead of getting upset over the way I have been treated in my past and reminded of the things that I have been through, I start new.  No more cookies for dinner!  

Today I am going to make a new vow to myself:
When I begin to see that I want to eat my emotions, I vow to work them out in the gym.  

Tonight, I plan to take my sadness and anger for this individual out in the gym.  Let it be the hardest and most rewarding workout of the year!

PS.  One last thought, let karma come full circle to all those who do bad and good, respectively!

Dedication: Jar of Hearts Song

I know I can't take one more step towards you
Cause all that's waiting is regret
And don't you know I'm not your ghost anymore?
You lost the love
I loved the most


And I learned to live, half-alive
And now you want me one more time


Who do you think you are
Runnin' round leaving scars
Collecting your jar of hearts
And tearing love apart
You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Who do you think you are?


I hear you're asking all around
If I am anywhere to be found
But I have grown too strong
To ever fall back in your arms


And I learned to live, half-alive
And now you want me one more time


Who do you think you are?
Runnin' round leaving scars
Collecting your jar of hearts
And tearing love apart
You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Who do you think you are?


Dear, it took so long just to feel alright
Remember how to put back the light in my eyes
I wish I had missed the first time that we kissed
Cause you broke all your promises
And now you're back
You don't get to get me back


Who do you think you are?
Runnin' round leaving scars
Collecting your jar of hearts
And tearing love apart
You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Don't come back at all



Who do you think you are?
Runnin' round leaving scars
Collecting your jar of hearts
And tearing love apart
You're gonna catch a cold
From the ice inside your soul
So don't come back for me
Don't come back at all

Who do you think you are?

Who do you think you are?



Tuesday, April 5, 2011

Mama Song

Random:


one of my favorite songs is a song by Carrie Underwood called Mama's Song... Here are the lyrics and below is a link...


Mama, you taught me to do the right things
So now you have to let your baby fly
You've given me everything that I will need
To make it through this crazy thing called life

And I know you watched me grow up
And only want what's best for me
And I think I found the answer to your prayers

And he is good, so good
He treats your little girl like a real man should
He is good, so good

He makes promises he keeps
No he's never gonna leave
So don't you worry about me
Don't you worry about me

Mama there's no way you'll ever lose me
Giving me away is not goodbye
As you watch me walk down to my future
I hope tears of joy are in your eyes

'Cause he is good, so good
And he treats your little girl like a real man should
He is good, so good

He makes promises he keeps
No he's never gonna leave
So don't you worry about me
Don't you worry about me

And when I watch my baby grow up
I'll only want what's best for her
And I hope she'll find the answer to my prayers
And that she'll say

He is good, so good
And he treats your little girl like a real man should
He is good, so good

He makes promises he keeps
No he's never gonna leave me
So don't you worry about me
Don't you worry about me

Mama don't you worry about me
Don't you worry about me


http://www.youtube.com/watch?v=bpFW4Yhy08k

Friday, April 1, 2011

Zumba

Tonight I am going to my first ever Zumba class.  :)


What should I expect, besides laughing hysterically with Colleen?  


Will keep you all posted on what this experience is like.  Wish me luck!


Update:                                                                                       
So, Colleen and I didn't make it to Zumba Friday night; however, I made it to Zumba on Saturday morning and learned a few things!


1.  I <3 Zumba!!!  Who knew exercise could be so fun?
2.  I think I met my gay husband!
3.  Zumba + Melissa = Sweet Addiction
4.  If you haven't ever tried a Zumba class, you are missing out on life!


-22.4 lbs.